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  • Archive for June, 2007

    Winterpark Cross Country MTB Race

    Posted by Ken Lanham on 17th June 2007

    Saturday was my racing debut for the season. I usually start racing on the road in March or April. But this year, I have been taking some time away from road racing to hang out with my wife, do some skiing, work on the car, hang out with my wife, do a little mountain biking, and hang out with my wife too. Now its June, and I haven’t been racing at all and it has been a great year so far. Without any real racing goals, I have really been enjoying my time on the bike. Mountain biking is often a little like skiing, or surfing. You don’t have to be competitive to enjoy a day on the trails, Its just plain fun. But, my years of competitive road racing has trained my brain to thinking that I must enter a compest every once in a while. So, Mikey, aka Machmoud the durka durka Dad and I drove out to Winter Park Colorado to see how our legs could stand up against the fittest and most motivated mountain bike racers in the country.

    My neice was our photographer for the day, I have to thank her for all the great pictures. I think she really wanted to be out there racing too. But she just observed today. Here are the rest of her pictures: Winterpark MTB race photos

    inspecting the course

    Mike and I walked a nasty technical section of the trail before our race. We were really surprised to see this kind of single track on a cross country course. Somebody was going to crash hard on one of these tree roots or rocks. We were hoping it wasn’t one of us. It was really beautiful up there, and the trails were mostly shaded like what you see here.

    warming up on the hill

    So we suited up in our Barney suits and started warming up for a brutal looking uphill start. Like the previously mentioned purple dinosaur, I kinda felt slow and dopey around all these fit looking racer specimens. The race was 16 miles total, and there looked to be about 45-50 guys in my group, the 35-39 “sport” category. I skipped the novice category for my first race. It seemed way to easy, and probably dangerous to race with “beginners”. At the start of the race, I could tell I was a little out of my element here in the dirt. I felt like I had the legs to ride at the front from the starting gun. But I was somewhat timid about being a hinderance to the fast guys on the downhill sections. Mostly I was just having mental newbie confidence issues. So, I started out conservatively and just followed the front group of about 10 guys up the long fire road start, then made a left turn onto some super steep uphill singletrack. We climbed and climbed for the first 30 minutes of the race, the summit was above 10,000′ and the air was thin. I felt pretty good on the climbs, just following whatever tire was in front of me on the single track. I did manage to pass a few guys when then trail widened and I felt like there was some kick in my legs. After a bit of thyis, I was feeling good and in about 5th position, but then I pulled a rookie move that would cost me. I was following the guy in front of me really closely like a good road cyclist would. We had about 3 inches between our tires, and the hammer was down. I was pedaling like mad, with my legs and lungs burning. Along came some obstacles in the trail, and he tried to hop over a big tree root and got stuck. This casued me to smack right into his back tire. I just put my left foot down and stopped. No big deal. But, before I could get back on my bike and pedaling again 15 guys passed me on the climb. There just isn’t room to ride 2 bikes wide on these trails so you can’t just jump out there and start pedaling. That hurt my ego, and my legs weren’t doing so great now either after following those fast guys for that first 30 minutes. So I settled in with some guys mid pack, they were riding a little easier pace on the uphills, so I would usually pass them on the climbs. On the downhills, almost everyone is faster than me, so I just let them go by so I don’t have to listen to them breathing down my neck like a horse. And this is about where I finished up, 22nd place out of the 43 that finished in the sport category. My time was 1hour 34 minutes. Overall I was pretty happy with that for the first mountain bike race of my life. I didn’t even have to race novice, which I assume is for people with zero fitness, wearing tube socks and tennis shoes.
    mike finishingMike finished strong in the 40-45 group. He was looking tired at the finish, he must have really been pushing out there. Coincidentally he had the same race time as me! 1 hour 34 minutes. I guess we train together too much. He started 3 minutes behind me, and I kinda expected him to catch me on the course, but was happy my legs let me stay away. I am thinking it would have been cool to start in the same wave together. Mike and I are good at pushing eachother along, because we tend to pretty close in fitness at any given time. I bet we could have shaved a minute from our times if we raced side by side.

    On the way home, we were delayed for a couple hours becaue there was a really bad accident that closed Interestate 70. We were all out of our cars, chatting with the neighbors, riding bikes on the freeway. It was really strange to be stranded like that. Some people had to pee, some were hungry, some were sleepy, and we couldn’t go anywhere.
    It is kindof funny, Mike and I seem to have some pretty adventurous trips together. Maybe because we both are somewhat free spirited and don’t really plan very well. But we never seem to know what is going to happen when we head out with our bicycles somewhere. Thats it for now, I have got to get some work done around the house this weekend.

    Posted in Sports, Uncategorized | No Comments »

    Summer distractions - 24hrs of Elephant Rock

    Posted by Ken Lanham on 11th June 2007

    I don’t always work on cars, though you might get that idea from reading this diary. Really in the total hourly breakdown of my life I spend just a few hours working on my cars each week. I really enjoy the tinkering and crafting, but I don’t dedicate all my waking hours to it. I don’t finish my projects very fast these days. I no longer pull all-nighters to finish car projects like I did when I was 19. I do finish my projects eventually, at my own pace and I try to make time in my life for other things I enjoy.

    One of my other hobbies is amateur bicycle racing. This past weekend I attended a 24 hour mountain bike race in Castle Rock Colorado. These are interesting events that are somewhat less cut-throat than the road racing I typically do. I am really enjoying mountain bike racing lately and I think I’ll be doing a fair bit more of it in the coming months. The weekend of racing at a ultra-endurance race consists of a bit of camping, a bit of riding, and a little drinking and eating. It can be a pretty fun time. I rode on an 8 man team for the race, but there are teams of all sizes between 1 and 8 riders. The solo riders are really incredible. I don’t know how they can ride for that long and not fall over from exhaustion on the trail somewhere. Strangely though, I want to give a 2 man team a try sometime. 12 hours of riding in a day would be quite an achievement.

    Ken Locke cimg0773

    cimg0774 photo20070602-08:58:34 photo20070602-14:25:50

    Our team is known as the “Chain Ring Circus” and consists of a bunch of friends with a broad range of cycling experience. We aren’t all competitive racers, but everyone tries hard and we have a great time. All of our smiling faces are there in the pictures above.

    The impressive part of this story is that we managed to ride 36 laps around a hilly 8 mile course. There was a pretty decent climb right in the middle of the lap, and the rest of the course was wide, straight, and pretty fast when the wind wasn’t howling. If you are still doing the math, we collectively rode approximately 288 miles. That was enough for a 9th place finish among the 15 teams that attended.

    photo20070602-12:53:06 Here is a shot of the start finish area where the timing officials lived for the entire race. GoFast energy drink was one of the race sponsors. In addition to the cool looking flags they provided, there was almost unlimited amounts of GoFast to drink. I think I had about 4 of those suckers during the course of the race. One of my team mates told me that Gofast was caffeine free. It made me feel great, so I kept drinking them. I later found out that he was mistaken. No wonder I couldn’t sleep between rides.

    Posted in Sports | No Comments »